Life Coaching
What is Life Coaching?
Life Coaching is client and coach partnering in a thought- provoking and creative process that inspires the client to maximize his/her potential.
What does a Life Coach do?
As your life coach, we will help you
- Discover, clarify, and align with what you want to achieve
- Encourage yourself discovery
- Elicit client generated solutions through proven strategies
- Hold you as the client responsible and accountable of personal growth and change
What to expect
What to expect
When coming to a coaching session you can expect to
- Build a healthy client coach rapport
- Establish goals you have for the future in areas you want to improve and grow
- Work through obstacles and challenges with the coach that are hindering successfully reaching the goal
Skills Training
What is Skills Training?
Skills Training helps children and teens (ages 5–18) learn practical tools to manage emotions, improve behavior, and build positive relationships. Through fun, hands-on activities, kids practice coping strategies, communication, problem-solving, and self-control so they can feel calmer, make better choices, and succeed at home, school, and in the community.